James Braid Society - September 2010 meeting



 



Thursday 16th September 2010 Past notice
 
Anxiety    
An Open Evening

Probably a majority of hypnotherapists find that a substantial proportion of the clients/patients who come to their practice rooms for help are experiencing anxiety in one form or another.

As a result most hypnotherapists collect and develop an array of responses designed to identify the cause of the anxiety and to overcome it.

Many of the techniques and procedures employed to help tackle the problem were explained and discussed at the James Braid Society's September 2010 meeting – an "Open Meeting" at which everyone was encouraged to participate, contribute ideas, scripts and experience.

As with many previous "Open Meetings" this proved to be one of the most stimulating and rewarding occasions, offering all those who attended a chance to exchange information and gain fresh insights.

Some have called this the “Age of Anxiety”, and there is considerable justification for doing so. The demands placed on each person today in order to live effectively are more numerous and more complex than any other time in the past.
  
Hypnotherapy is effective in helping with either mild or severe cases of anxiety. In mild cases, simple reprogramming can give relief. In more severe cases, it is necessary to discover the source of the anxiety before any reprogramming can be fully effective.
 
Hypnotic suggestions replace catastrophic thoughts or over-anxiousness with truthful statements about the nature of the symptoms and the realization that physical sensations can cause no harm.

Hypnosis can slow the heartbeat, create a sense of balance and relaxation through deep breathing, free the throat to swallow, overcome sensations of temperature changes and stomach upsets, and promote clear-headedness.

 

 
© 2010 James Braid Society; all rights reserved

 

 

   
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